IBS
Struggling with IBS? Find Relief with a Personalized IBS Diet
Irritable Bowel Syndrome (IBS) is a common yet often debilitating digestive disorder that causes symptoms like bloating, abdominal discomfort, gas, and irregular bowel movements. Without the right support, IBS can interfere with your daily routine, drain your energy, and lower your overall quality of life.
At NextGeneration Nutrition, we specialize in personalized, root-cause solutions for long-term IBS relief. Our comprehensive approach combines functional testing, gut microbiome support, and a customized IBS diet to help you identify your unique triggers and heal from the inside out.
Whether you’re looking for a tailored IBS diet plan, a structured low FODMAP diet, or natural gut health solutions, our expert team is here to guide you every step of the way.
IBS Symptoms, Causes & The Importance of Personalization
Common IBS Symptoms:
✔ Abdominal pain, cramping & bloating
✔ Gas, nausea, and urgency to use the bathroom
✔ Diarrhea, constipation, or alternating between both
✔ Mucus in stool & food intolerances
✔ Fatigue, nutrient deficiencies & gut microbiome imbalances
🔸 Food Sensitivities – Certain foods trigger inflammation and discomfort.
🔸 Gut Dysbiosis & SIBO – An imbalance in gut bacteria can lead to bloating and irregular digestion.
🔸 Stress & Lifestyle Factors – The gut-brain connection plays a major role in IBS symptoms.
🔸 Malabsorption Issues – Nutrient deficiencies can worsen digestive health.
Because every case of IBS is unique, we customize a nutrition plan tailored to your specific triggers and needs.
Advanced Functional Testing & Personalized Care
At NextGeneration Nutrition, we go beyond symptom relief. We use cutting-edge testing to pinpoint the root cause of IBS and develop a science-backed treatment plan.
1. Comprehensive Gut Microbiome Testing
✔ Comprehensive Stool Analysis & GI Effects Test – Assesses microbial balance, inflammation, and digestive health, including bacterial overgrowth (SIBO) and Candida.
2. Small Intestinal Bacterial Overgrowth (SIBO) Testing
✔ A 3-hour breath test measuring hydrogen and methane levels to detect bacterial overgrowth.
3. Food Sensitivity & Intolerance Testing
✔ Identifies trigger foods contributing to irritable bowel movements and discomfort.
4. Nutrient & Malabsorption Testing
✔ Measures vitamins, minerals, fatty acids, and antioxidants to assess deficiencies affecting gut health.
Several factors can slow digestion, including:
✔ Vagus nerve dysfunction – The nerve that controls stomach emptying may not function properly.
✔ Underlying health conditions – Diabetes, autoimmune diseases, thyroid imbalances, and neurological disorders.
✔ Medications – Opioids, antidepressants, and certain gastroparesis medications can slow stomach motility.
✔ Bacterial overgrowth (SIBO) – Delayed digestion can lead to fermentation and microbial imbalances.
